Price at time of publication: $26 for 6 Pack, 32 FL Oz ($0.13/Fl Oz) The 32-ounce carton is shelf-stable until opened, so you can always have a few cartons stocked in your pantry for when the latte mood strikes. This oat milk has no stabilizers or gums, is gluten- and carrageenan-free, and is non-GMO. This oat milk contains 7 grams of fat per serving from sunflower oil, which helps to create a creamy froth when steamed. One cup has 130 calories, 14 grams of carbohydrates, 2 grams of fiber, 3 grams of added sugars, and 1 gram of protein. Made specifically for making your favorite lattes, this oat milk whips up frothy and adds full-bodied flavor to your morning beverages. Many alternative milk brands make “barista blends” just for this purpose, and Califia Farms has an excellent oat version. If you enjoy adding oat milk lattes to your morning, you'll need oat milk that heats and froths well like regular dairy milk. A registered dietitian from our Review Board reviewed this information to ensure accuracy surrounding potential downsides and how oat milk compares to other types of milk. We researched a variety of options, considering their nutritional value, flavor, and price. For example, flavored options are a good choice for drinking on their own or blended in smoothies, while products with added oil are typically creamier and best for steaming and frothing. To get the most health benefits from oat milk, buy a version with no added sugars and minimal additives."Ĭonsider how you will use the oat milk to choose which variety is best. But, it also contains beneficial nutrients like beta-glucan, a soluble fiber associated with heart health. It does have more calories than other non-dairy milks like almond milk. Nicole Bodin, MS, RD, says, "Oat milk is a good alternative to cow’s milk if you’re looking for a great-tasting, creamy, non-dairy milk. Typically, oat milk has less protein than other milks such as dairy milk and soy milk, and typically contains more carbohydrates than other plant-based milk varieties. Nutritionally speaking, each brand of oat milk will have a different nutrient profile based on whether it’s sweetened or unsweetened, fortified, or flavored. Some products contain other ingredients to help stabilize the product and keep it tasting great, including gums, emulsifiers, salt, oils and sugar. Not nutritionally equivalent to dairy milk.Oat milk is a non-dairy milk alternative made from oats and water. **Silk Unsweet Vanilla Almondmilk: 470mg of calcium per cup reduced fat dairy milk: 309mg of calcium per cup. *See Nutrition Facts for sugar and calorie content. Enjoy all of the Silk products, including vegan milk, non dairy creamer and dairy free yogurt varieties. It’s not just almondmilk, it’s Milk of the Land.*** Read more about our story on our packaging. Today Silk supports regenerative agriculture because we believe in the power of plants for people and the planet. Whether you’re making a bowl of cereal, drinking straight out of a glass or enjoying it as a non dairy coffee creamer for a frothy coffee, trust Silk - the Original Plant Pioneer. Looking for lactose free cooking or baking supplies? Silk Almondmilk makes an excellent addition to sauces and baked goods. Every serving of this non dairy milk has Vitamin D to help support strong bones and 50% more calcium than dairy milk.** Silk Almondmilk is totally free of dairy, soy, lactose, gluten, casein, egg, and MSG. It tastes great in a bowl of cereal or in your favorite smoothies. Plus, its smooth vanilla flavor makes it an extraordinary tasting plant based milk that you can use throughout your day. Enjoy all of the taste with 0 grams of sugar per serving.* Made with three kinds of almonds grown by Mother Nature and picked at the peak of ripeness, this lactose free milk has a perfect mix of quality and flavor. Treat yourself to this smooth and seriously creamy Silk Vanilla Unsweet Almondmilk.
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